Jayne Lo
My coaching mentality is one that fits your existing lifestyle. I don't believe in restriction and quick fixes. I intend to not only be the person you're accountable to, but also to educate, motivate, and inspire you to live a healthier lifestyle. Whether you want to get stronger or lose bodyfat, or both, I write plans that help clients achieve their goals in the most sustainable and realistic way ... Read More
Qualifications: Level 3 Personal Training
My coaching mentality is one that fits your existing lifestyle. I don't believe in restriction and quick fixes. I intend to not only be the person you're accountable to, but also to educate, motivate, and inspire you to live a healthier lifestyle. Whether you want to get stronger or lose bodyfat, or both, I write plans that help clients achieve their goals in the most sustainable and realistic way, with the intention of creating life-long habitual changes.